Intermittent Fasting: The 28 Day Intermittent Fasting Diet Weight Loss Program Feel Stronger, Leaner, and Healthier than ever before! (Weight Loss, Intermittent … For Beginners, Burn Fat, Healthy, Diet)
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(as of Apr 11, 2025 21:02:37 UTC – Details)
Put your body in a fat burning mode with intermittent fasting by following the strategies in this book!
Just recently, intermittent fasting has gained popularity and scientific endorsement from experts for its impact on weight loss and improving general human health.
Think about it, by following intermittent fasting, proponents say that you can prevent diseases such as cancer, Alzheimer’s and Parkinson’s disease, heart disease, sickle cell anemia, autism etc. There is even the suggestion that intermittent fasting can help you can live longer!
Well, all this seems all glamorous but is it actually true? Does intermittent fasting bring about these benefits and more?
Well, I will let you be the judge; just go to your favorite social media site e.g. Facebook or Instagram then search for “intermittent fasting”. You will see tons of ordinary people who are living proof that intermittent fasting works.
The reason you are reading this is perhaps because you want to know what intermittent fasting is all about so that you get started.
Lucky for you, this book has all the information you need to get started with intermittent fasting.
More precisely, this book will teach you the following:
What it is
How it came about
How it works
How exactly it brings about the different benefits you’ve perhaps heard about
How to follow it
How to deal with the different challenges that you may come across
How to actually follow intermittent fasting
And much more, including a 28 day plan, with recipes to help you get started like a pro.
Make intermittent fasting your go-to weight loss strategy. You will not regret it.
Click Buy Now in 1-Click to get started!
ASIN : B07N43JG74
Publication date : January 24, 2019
Language : English
File size : 5.7 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 41 pages
Joanne –
Great explanation!
Dislike : Not enough recipes. Like : Useful information .